We all know the amazing health benefits of brown rice but we don't use it in our regular cooking. You wanted to start with idli. There is no much difference between this idli and our usual white rice idli. Colour of this idly will be slightly yellow. Do try this receipe, y'll love for its softness... You also make dosa the next day which tastes good. The only thing which you feel bad is that the batter becomes our very soon even refrigerated. So we have to make in lesser quantities & keep it for one day. Try the quantity I mentioned here. This will be enough for three people. U can make idli for breakfast & dinner the same day and dosa the next morning. Used poha to reduce the quanitity of urad dal... U can make this idli more healthy by adding oats along with the othere ingredients... Please go through the health benefits section too... If you interested, have a look at this oats barely idly recipe...